Let’s clarify right away that self care isn’t selfish. Self care, as we’ve talked about before, isn’t about “ME FIRST” but rather “ME...

I have to laugh when the most thought of form of self care is that good ole cheesy bubble bath and a glass of wine. In reality, it’s much...

Kayla Walsh- Founder & CEO: Kayla Walsh is the Founder and CEO of ISC Health. After many years of extensive leadership training, she...

Welcome to Inspiring Self Care (ISC)! As a program that has been in development for many years, we are thrilled that this SEPTEMBER will...