Program Summary:
10 Modules with applications for Mental Health, Emotional Health and Physical Health
-Specified targets to maintaining all long-term health goals
-Develop Tools, Strategies and outlets for better Health/Life balance
-Material is applicable to everyone
-Opportunity to participate in Level 2
Guest Specialist Workshops(5):
*These are subject to change, depending on experts availability
ISC MODULES 1-10:
-Language of Health
-How our health influences our world
-When to say "yes" and how to say "no"
-Breakthroughs versus Breakdowns
-Boundaries
-Maslow's Hierarchy of Needs
-Finding your Why
-Iceberg Theory
-Good Enough
-Love/Trust/Gratitude etc.
-Change
-Authenticity
-Relationships
-Goals & Visions
...and more!
Extra Incentives:
-Hosted in Calgary
- Lunch and Dinner provided on both days
-Each module & workshop delivered by local, powerful, health experts
-Ladies only retreat
-Perfect gift for the ladies!
-Each registrant will receive a gift bag full of items from local businesses worth up to $400
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